When the nervous system speaks louder than your words

Refine what keeps repeating when connection breaks down.
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About

Regulate. Repair. Reconnect.

ReFyne brings clarity to conflict and steadiness to the reactions that take over. Rooted in Gottman Method Level 3 and Somatic EMDR, this approach blends evidence-based structure with somatic precision and attachment-aware depth. Designed for Individuals and Couples at any stage in life who finds themselves looping through reactions or dynamics that feel too familiar and too fast. Extended sessions and intensive formats are available, because clarity, repair, and refinement need more than a rushed hour. Specialties Couples: communication breakdowns, recurring conflict, emotional distance, betrayal recovery, gridlock, transitions. Individuals: trauma, anxiety, relational wounds, burnout, identity shifts, postpartum changes, grief. Credentials LMHC (NY) · LPC (NJ) Gottman Level 3 · Somatic EMDR Practitioner Certified School Psychologist Informed by IFS, AEDP, CBT, Polyvagal, trauma-focused principles. Working Together Weekly sessions + Gottman-informed intensives. Begin with a 20-minute consultation. Insurance ReFyne Therapy is out-of-network. Use Mentaya to check your OON benefits: https://mentaya.com/inviteclient/GwxmpINYhc3TsEBrqCiZ Location & Scheduling NY & NJ · Telehealth + select in-person All sessions begin with a consultation; scheduling follows directly.
Christina Eller, LMHC, LPC
Psychotherapist + Founder

Services

  • Couples Counseling
  • Trauma
  • Autoimmune Disorders
  • Depression
  • Anxiety
  • Burnout
  • Pregnancy, Prenatal, Postpartum
  • Life Transitions
  • Grief

Approaches

  • Gottman Method
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Solution Focused Brief (SFBT)
  • Dialectical (DBT)
  • ReFyne Somatic Method

Fees

  • Individual & Intensives: $325 - $650
  • Couples & Intensives: $325 - $1,200
  • In home visit: $1,000 - $1,500

Locations

Licensed Therapist serving NY + NJ

NEW YORK

300 Mercer St
New York, NY 10003-6724

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315 15th St
Jersey City, NJ 07310

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